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Ring in the most wonderful time of the year with a few festive recipes and activities for the whole family!
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Healthy Kids
Nutrition
Fitness
Healthy recipes
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Healthy Kids
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Fitness
Activity
Get Up N' Go Dance
Average User Rating:
| 41 Ratings
Ages 3 and Up
Duration: Under One Hour
Get the little ones moving each morning by putting on lively music and let them jump to the beat!
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Activity
Yoga Poses for You
and Your Kids
Average User Rating:
| 9 Ratings
Ages 3 and Up
Duration: Under One Hour
It can be a busy, stressful world out there for you and your kids. Take some time, take a deep breath and do a little Yoga!
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Activity
Family Fitness Chart
Average User Rating:
| 56 Ratings
Ages 3 and Up
Duration: Under One Hour
Get your family on a road to fitness by making a chart that encourages them to participate every day in fun, active pursuits!
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Tips & Ideas
All the Right Moves (Ages 2-5)
Average User Rating:
| 9 Ratings
Ages 3 and Up
Give your young one a head start on the road to fitness
By Kristen Finello
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Tips & Ideas
All the Right Moves (Ages 6-11)
Average User Rating:
| 40 Ratings
Ages 3 and Up
How to keep your school-age kids healthy and fit
By Kristen Finello
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Activity
Jump-Start (Ages 2-5)
Average User Rating:
| 17 Ratings
Ages 3 and Up
Is your child’s gross motor development on track?
By Cherylann Coutts
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Activity
Bowling Fun
Average User Rating:
| 12 Ratings
Ages 6 and Up
Duration: Over One Hour
You’ll be a winner with your kids when you set up this back yard bowling game. Using a playground ball to knock down the pins is great outdoor fun and a wonderful way to help your kids keep fit!
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Tips & Ideas
Wheels In Motion
Average User Rating:
| 15 Ratings
Ages 3 and Up
Duration: Over One Hour
Find adventure this spring on bikes, blades and boards. The bodies, hearts, bones and family bonds will grow stronger.
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Tips & Ideas
After-School Rules
Average User Rating:
| 39 Ratings
Ages 3 and Up
Now that the weather is warming, get the kids off the couch for a healthy bit of after-school fun.
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Other
Sports For Sharing
Average User Rating:
| 9 Ratings
Ages 6 and Up
Hit a home run of fitness and fun by developing a family sport. It might be your all-time favorite or something entirely new!
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Other
Healthy Adventures
Average User Rating:
| 69 Ratings
Ages 3 and Up
Long hikes are fun for the entire family, especially when you fill your backpack with our snack, activity, and game ideas.
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